Want to burn 900 calories? Try this fitness class in Atlanta

trendWant to burn 900 calories? Try this fitness class in Atlanta
Whether sitting at a red light or unloading the dishwasher, we’ve all been guilty of mimicking an intense drum solo at our imaginary concert. But what if you could put all of that energy into a killer workout? With POUND, one the hottest fitness classes …
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Newport gets outdoor fitness park
The community of Newport will have more access to being fit after the city officially opens their new outdoor fitness park. The park is called Unity Health Park and is located on Hazel Street. After an $ 18,000 grant from Unity Health Harris Medical Center …
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Fitness Friday: Work out for your body type
FORT MYERS, Fla.- We’re nearly a week into summer, and there’s still time to get ready for the beach. Rich Kline from Around the Clock Fitness stopped by the studio with more information on the best workouts for each body type.
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NASCAR 2016: When, where to watch today’s Sprint Cup race at Atlanta (photos)

?????????????????????????????????????????????????????????NASCAR 2016: When, where to watch today’s Sprint Cup race at Atlanta (photos)
Tony Schumacher won in Top Fuel, and Rodger Brogdon in Pro Stock. Last event: Ron Capps topped the Funny Car field Feb. 14 in the season-opening Winternationalsin Pomona, California. Steve Torrence won in Top Fuel, and Greg Anderson in Pro Stock.
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Capps, Kalitta and Butner top qualifying at Phoenix
In the 14-car ladder, Butner will face V. Gaines, who qualified 14th with a 6.778 at 207.27 in his Kendall Oil Dodge Dart. Points leader Anderson’s 6.623-second effort in the heat of the day means he will meet Vincent Nobile in the first round …
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All hail the new Bugatti Chiron
Then there’s the top speed, which Bugatti has limited to 261mph – a token 3mph more than the Veyron Super Sport. The specially-developed, wider Michelins can take more, Bugatti says, and will be used for a Chiron’s record-setting attempt, which is …
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Tomer Zvulun discusses the Atlanta Opera’s 2016-17 season, expanding vision

musicTomer Zvulun discusses the Atlanta Opera’s 2016-17 season, expanding vision
There will also be two Discovery Series productions that will be performed outside opera’s traditional stage confines. One is the tango opera Maria de Buenos Aires, by Astor Piazzolla. The second is an obscure Mozart masterpiece: La finta giardiniera …
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Opera hits a high note for students at struggling school in St. Petersburg
The school was the first stop of the company’s outreach tour to expose opera to students in the five struggling south St. Petersburg schools highlighted in the Tampa Bay Times’ recent Failure Factories series. The opera has scheduled a visit to Maximo …
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Director Zack Winokur Sees a New Future for Opera
New York Fashion Week has moved on from Lincoln Center, but the Upper West Side plaza is buzzing this week with a different energy. That’s thanks to La Calisto, Francesco Cavalli’s 1651 opera, reimagined by 27-year-old wunderkind director Zack Winokur …
Read more on Vogue.com

Atlanta Gets ‘Swarmed’ As Pro Lacrosse Team Moves To Town

sportAtlanta Gets ‘Swarmed’ As Pro Lacrosse Team Moves To Town
The National Lacrosse League combines the physical play of hockey with the high scoring, fast pace of basketball. The NLL was founded in 1986 and ranks third in attendance for professional indoor sports. There are nine franchises across the U.S. and …
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MEN’S LACROSSE: Warminster’s Sankey makes a splash in pro debut
Joey Sankey had a late start to his professional lacrosse career, but he certainly made up for lost time. In his first game for the Charlotte Hounds, he scored five goals and had three assists in a 19-13 loss to the Boston Cannons. All but one of his …
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Georgia’s First Professional Lacrosse Team Is From Minnesota
The Minnesota Swarm lacrosse team is moving to Georgia. Starting next year, the state’s first professional lacrosse team will be playing in the Gwinnett Center and changing their name to the Georgia Swarm. In lacrosse, players wear helmets and run …
Read more on WABE 90.1 FM