A vegan diet may help with diabetes pain

A vegan diet may help with diabetes pain
(Reuters Health) – A low-fat vegan diet may help people with type 2 diabetes reduce physical pain related to the condition, suggests a small new study. “This new study gives a ray of hope for a condition where there are no other good treatments,” said …
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The Pegan diet: When paleo met vegan
Kristin Kirkpatrick, a registered dietician at The Cleveland Clinic Wellness Institute, says, “Some of the problems with paleo and vegan diets are that they are difficult to follow.” For instance, people trying to go paleo tend to miss their grains, while …
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Pros and cons of a vegan diet
Vegan diets, once considered extreme, are becoming more mainstream, but the jury is out on health benefits, says Sharon Ní Chonchuir. BILL Clinton claimed a vegan diet helped him treat his heart disease. Beyoncé and Jay-Z were so taken with their vegan …
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Dr. Lipoff: Understanding Diabetes for Better Health

cusineDr. Lipoff: Understanding Diabetes for Better Health
You may not realize it but many foods we eat have hidden sugars in them. Normally sugar is … These are the races that had a higher incidence of developing Diabetes: African Americans, Latinos, Native Americans, and Asian Americans/Pacific Islanders.
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The Lake Cook’s
I love its spice and heat, consuming it in Asian foods and drinking it in fragrant teas and a fermented beverage called Kombucha to ward off what an aged Bedford County woman I once knew called “The Misery.” The misery was a blanket term for whatever …
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Noodle Bowl With Soba, Enoki Mushrooms, Sugar Snap Peas and Tofu
Fresh enoki mushrooms are small thin-stemmed mushrooms with a small cap. They are widely available now in supermarkets and very nice in a noodle bowl. A noodle bowl makes for a comforting, filling winter meal and is easily put together. The broth only …
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