These Everyday Foods Might Be Harmful For Your Kidney – Diet Plan For Healthy Kidney

These Everyday Foods Might Be Harmful For Your Kidney-Diet Plan For Healthy Kidney
Foods are the indispensable part of our life. Food is not only just the fuel that makes your body run but at the same time foods are the building blocks for your cells. Food can affect your health in a significant way as you regular diet habit determines …
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Stonewall Kitchen Completes Acquisition of Tillen Farms®; Vision to Create Premier Specialty Food Platform
YORK, Maine, January 12, 2018 – Stonewall Kitchen, a leading specialty food manufacturer, marketer and retailer, announced today that it has completed its acquisition of the Tillen Farms brand of premium cocktail garnishes, including uniquely-crisp …
Read more on Life Pulse Health

Dr. Oz Show Today: New Healthy Food Trends for 2018
Doctor Oz, 1/12/2018, showcases new healthy food trends to help cut the carbs and give new ways to get nutrients and vitamins. Oz is always talking about substitutes for favorite “bad” foods but the real problem for the average person is that these …
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Proinflammatory Diet and Colorectal Cancer

Proinflammatory Diet and Colorectal Cancer
1 Dietary patterns that include more whole grains, vegetables, and fish and lower red meat intake, such as the Mediterranean diet, are associated with lower levels of these inflammatory markers. To study the effect of dietary pattern on inflammation …
Read more on cancertherapyadvisor.com

Proof that diet has a major impact on mental health
A Mediterranean-style diet supplemented with fish oil can improve mental health in people with depression, a study shows. The South Australian researchers say this is one of the first randomised controlled trials to find a casual effect. Adults with self …
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Large study shows the BEST diet for depression!
(3) Large study compares three diets and found that a diet of fruits, vegetables, legumes and nuts prevents the onset of depression! Researchers compared the Mediterranean Diet, the Pro-vegetarian diet, and the Alternative Healthy Eating Index-2010.
Read more on news.therawfoodworld.com

 

Mediterranean Diet Reduces Genetic Stroke Risk

Mediterranean Diet Reduces Genetic Stroke Risk
Previous work had demonstrated that a polymorphism in the transcription factor 7-like 2 (TCF7L2) gene is strongly associated with type 2 diabetes, but the variant’s relationship with heart disease and stroke was not clear. The influence of diet on the …
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Large study shows the BEST diet for depression!
The plant-based diet provides numerous health benefits include lowering blood pressure and cholesterol, improving blood sugar, decreasing risk of cancer and improved weight loss. New research shows that the amount of fruits and veggies you eat can also …
Read more on news.therawfoodworld.com

How the Evolution of Language and Diet Are Connected
Our ancestors’ change of diet may have initiated the development of language in our species – at least that’s the theory. What anthropologists believe is that at some point in time our ancestors changed what they ate and this may have helped the …
Read more on www.translatemedia.com

 

Which Diet is Best for You?

Which Diet is Best for You?
Low-fat, low-carb, paleo, vegetarian – with so many options available, how do you know which is the best to choose? Some people who shed extra pounds effortlessly on the newest diet craze, while others struggle for weeks without an ounce lost. What is …
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Mediterranean Dinner Recipes
Here’s How every dinner started in my mother’s Mediterranean kitchen: A large bowl was filled with chopped vegetables — usually tomatoes, cucumbers and onions — and then tossed with fresh herbs, lemon juice and olive oil. Sometimes mom’s salata …
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Mediterranean Diet
A crescendo of interest in Mediterranean food has retailers stocking more items like couscous and falafel. This popularity of Mediterranean fare has grown apace in the last two years, according to Dave Thorp of Food Markets Northwest, Seattle. Patricia …
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A vegan diet may help with diabetes pain

A vegan diet may help with diabetes pain
(Reuters Health) – A low-fat vegan diet may help people with type 2 diabetes reduce physical pain related to the condition, suggests a small new study. “This new study gives a ray of hope for a condition where there are no other good treatments,” said …
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The Pegan diet: When paleo met vegan
Kristin Kirkpatrick, a registered dietician at The Cleveland Clinic Wellness Institute, says, “Some of the problems with paleo and vegan diets are that they are difficult to follow.” For instance, people trying to go paleo tend to miss their grains, while …
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Pros and cons of a vegan diet
Vegan diets, once considered extreme, are becoming more mainstream, but the jury is out on health benefits, says Sharon Ní Chonchuir. BILL Clinton claimed a vegan diet helped him treat his heart disease. Beyoncé and Jay-Z were so taken with their vegan …
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The vegan diet — meatless masterpieces

The vegan diet — meatless masterpieces
Some people become vegetarians because they love animals. Some, as comedian A. Whitney Brown put it, because they hate plants. But vegans are committed. Not only do they not eat food that harms or kills animals, some don’t even want food that …
Read more on St. Louis Post-Dispatch

Eating Vegan Food On a Low Fiber Diet
There are slight differences in what different doctors suggest not eating on a low residue/fiber diet, but the rules are generally the same, and may be off-putting to a vegan, especially at first glance. The list of foods to avoid that I received from the …
Read more on ourhenhouse.org

Vegan Hair Loss: The Truth About How a Vegan Diet Affects Your Hair
Switching to a purely vegan diet is nothing short of an accomplishment. It takes hard work, a lot of willpower, and extensive knowledge and research. A vegan diet eliminates all animal products, including dairy and eggs, and relies on plant-based foods …
Read more on therighthairstyles.com

 

What Is Mediterranean Diet?

What Is Mediterranean Diet?
The Mediterranean diet is a modern nutritional diet inspired by the traditional diet plan prominent in Greece and southern Italy in the 1960s. This is also one of the most popular diets in the world. As a matter of fact, in late 2010, UNESCO actually …
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Mediterranean Diet May Have Lasting Effects on Brain Health
Summary: A new study reports older people who followed a Mediterranean diet retained more brain volume during a 3 year period than those who didn’t. Source: AAN. A new study shows that older people who followed a Mediterranean diet retained more brain …
Read more on neurosciencenews.com

Mediterranean Diet May Reduce Risk of Breast Cancer with Poorer Prognosis
Following a Mediterranean diet could reduce the risk of a less common type of postmenopausal breast cancer that is difficult to treat, compared to those who least follow this diet, suggests a study published in the International Journal of Cancer.
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Should You Try a Vegan Diet?

Should You Try a Vegan Diet?
How did a “meat-and-potatoes, backwoods boy from Minnesota” like Scott Jurek become a vegan, ultra-marathon endurance runner? Simple: He realized that his multiple-times-a-week fast-food habit wasn’t helping his career, and worse, might have been killing …
Read more on Men’s Health

What Is Vegan Food?
To some folks, vegan food is a mystery. But it really isn’t! vegan food is everything that you have always eaten. Vegan food has always been your food, minus the animals. Fruit, vegetables, grains, rice, pasta, potatoes, nuts, beans, a lot of dark …
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Former West Pittston residents Sandra Sellani and Susan Sellani-Hosage publish vegan cookbook
“I was a vegan later in life,” said Sandra … I’m working on it and I’m working on more plant-based foods into my diet.” The book came out April 4 and was published through Skyhorse Publishing, Inc. It’s already earned two awards …
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Why I transitioned to a vegan diet and how I did it

Why I transitioned to a vegan diet and how I did it
Let me start off by saying that I am not an expert, nutrionist or doctor. I do not have a degree in anything human anatomy related – in fact, I pursued nursing for a hot two months my sophomore year of college, but quit after I failed my first two …
Read more on hellogiggles.com

Eating Vegan Food On a Low Fiber Diet
There are slight differences in what different doctors suggest not eating on a low residue/fiber diet, but the rules are generally the same, and may be off-putting to a vegan, especially at first glance. The list of foods to avoid that I received from the …
Read more on ourhenhouse.org

The Vegan Diet and Weight Loss
The vegan diet involves eliminating all animal-based foods, including items like milk, eggs, and even honey. Learn about diet choices and the portion control needed for weight loss. We respect your privacy. Following a vegan diet means avoiding foods that …
Read more on Everyday Health

 

Latest Mediterranean Diet News

?????????????????????????????????????????????????????????Is the Mediterranean diet good for kids, too?
Scientists have long touted the potential health benefits of a Mediterranean diet for adults, but can the diet offer benefits for little ones, too? “There is no reason why a child could not thrive on a Mediterranean dietary pattern,” said Rachel Johnson, a …
Read more on KCCI 8 Des Moines

The Myth of the Mediterranean Diet
If there is one diet myth I am so tired of hearing, it is the so-called health benefits of a Mediterranean diet. It might sound a bit outrageous at first, but please hear me out on this. I don’t think that Mediterranean diet is a very healthy diet.
Read more on renegadehealth.com

Telomeres May Slow Aging Process With Mediterranean Diet
Telomeres may slow the aging process and the Mediterranean diet may be the key to doing so. The Mediterranean style diet has been considered the most heart healthy diet for quite some time now. However, it is more of a lifestyle than a diet and a way of …
Read more on Guardian LV