Sport & Fitness

Sport & Fitness
Yoga has been around for thousands of years. Find out the benefits of yoga – especially for children – with these links. At what age can kids safely climb monkey bars? Or try cartwheels and handstands? Find out in the Child Development Tracker where …
Read more on PBS

Proform XP 590s Treadmill
The Proform XP 590s treadmill is one of the XP series treadmills produced exclusively by Proform for Sears. Proform XP 590s treadmills, along with the 542e, 542s and XP 800VF, are designed for use in the home gym and are suitable for use in fitness …
Read more on Boxing Scene

The Financial Fitness Tour
Now, more than ever, the need for financial literacy and education are of critical importance. More than half of Americans are not invested in the stock market and don’t have enough put away for retirement, major life changes or emergencies. The …
Read more on Investopedia


Latest Fitness News

Planet Fitness
Planet Fitness is a newly opened gym inside the Galleria Mall at Dupont and Dufferin, the chain’s first Canadian location after enjoying success across the border for many years. With its ‘judgment free’ motto (no body builders or meatheads), and cheap …
Read more on BlogTO

The History of Physical Fitness
Editor’s Note: This is a guest post from MovNat founder Erwan Le Corre. Fitness, as we know it today, seems to be a relatively modern invention – something that started vaguely in the 70s with jogging and Jazzercise. But physical exercise obviously …

Evolution of Fitness Tech: Jazzercise to Fitness Trackers
From exercise TV shows and Wii Fit workouts to smart yoga pants and wearable trackers, fitness tech continues to help make healthy habits a part of everyday life. Today, popular resistance, stretching and cross-training routines are often measured by …


Latest Fitness News

The Ugly Side of Health and Fitness
There’s an Ugly Side to health and fitness most don’t realize exists — until they experience it for themselves. That’s what happened to me, and I don’t want it to happen to you. Lose fat and like how you look in (and out of) clothes. Improve …

What is Your Fitness IQ? Take the Quiz to Find Out
With an average score of 42 percent, Americans scored only slightly higher than Western Europeans, who scored an average of 39 percent. The results were a little shocking. Both Americans and Europeans failed to grasp fundamental health concepts, such as …

Fitness Newsletters – Get The Latest Diet and Exercise Tips
Why Should I Sign Up? When you subscribe to our weekly fitness newsletter you will learn different weight training tips and tricks to pack on serious muscle, nutrition insight and advice to choose the healthiest foods for your meals so you can follow a …


Fitness Trends: 9 New Ways You’ll Work Out in 2017

trendFitness Trends: 9 New Ways You’ll Work Out in 2017
Bored with your current workout? With a fresh take on some old favorites and some emerging technology, 2017 is the year of innovative, fitness industry trends infused with creativity, fun, and excitement, all while helping you reach your fitness goals.

What’s Your Fitness Age?
Gretchen Reynolds on the science of fitness. You already know your chronological age, but do you know your fitness age? A new study of fitness and lifespan suggests that a person’s so-called fitness age – determined primarily by a measure of …
Read more on New York Times Blogs

Recertifications, Corrections Continue for Air Force Physical Fitness Assessment Courses
DECEMBER 22, 2016, WASHINGTON (AFNS) – The Air Force is nearing completion of a service-wide recertification of all installation 1.5 mile-run and 2.0-kilometer walk courses following the recent discovery of courses that were too long at Goodfellow Air …
Read more on Military Spot


Latest Fitness News

trendFitness: Train within your limits to ensure success
At the onset of a new training program, we see a renewed vigor among athletes and fitness enthusiasts alike. This enthusiasm is fabulous, exactly what we want to see – people motivated and excited about their health and well-being. Just like everything …
Read more on The News-Press

Tencent Invests in Fitness Instruction and SNS App ‘Keep’
Beijing-based Calorie Technology, operator of mobile healthcare and fitness app Keep, confirmed today that it has completed an unspecified amount of Series C+ strategic funding from Chinese internet and mobile services firm Tencent (0700.HK). The Keep …

Arsenal quibbling their way to a bad season | Fitness concerns mount
Things kind of feel like they’re going from bad to worse in the transfer window. Arsene Wenger is having an absolute disaster across the board. Literally the whole world of fandom turning on his bizarre contradictions, his consistently shoddy starts and …


Latest Fitness News

trendVideo of Marcus Peters and Marshawn Lynch testing out fitness watches … yes, please
Further confirmation that Marcus Peters and Marshawn Lynch are tight come in this video over at Digital Trends which has the two of them testing out fitness watches. Well, not really the two of them. Just Peters working out while Marshawn hangs out off to …
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Best fitness trackers of 2015: Buying guide
Whether you want to get fitter, lose weight, or just monitor your activity levels, a fitness tracker can be a great starting point, but picking the right one can be difficult. Here Gizmag looks at the things to consider when selecting the right tracker for …
Read more on Gizmag

We lacked fitness – Wanderers coach
SOCCER – MANZINI Wanderers Coach Anthony Mdluli has attributed their 0-2 loss against Royal Leopard to lack of fitness. Interviewed after the SwaziTelecom Charity Cup final, played at the Somhlolo National Stadium yesterday, the coach said his charges …


Want to burn 900 calories? Try this fitness class in Atlanta

trendWant to burn 900 calories? Try this fitness class in Atlanta
Whether sitting at a red light or unloading the dishwasher, we’ve all been guilty of mimicking an intense drum solo at our imaginary concert. But what if you could put all of that energy into a killer workout? With POUND, one the hottest fitness classes …
Read more on Atlanta Journal Constitution

Newport gets outdoor fitness park
The community of Newport will have more access to being fit after the city officially opens their new outdoor fitness park. The park is called Unity Health Park and is located on Hazel Street. After an $ 18,000 grant from Unity Health Harris Medical Center …
Read more on Wmcactionnews5

Fitness Friday: Work out for your body type
FORT MYERS, Fla.- We’re nearly a week into summer, and there’s still time to get ready for the beach. Rich Kline from Around the Clock Fitness stopped by the studio with more information on the best workouts for each body type.
Read more on WINK News


Latest Fitness News

trendOutraged neighbors suing Tracy Anderson fitness studio
A celebrity fitness studio backed by Gwyneth Paltrow and frequented by her A-list pals such as Madonna is making its upstairs neighbors at the luxury Tribeca building shake with rage over the gym’s loud noise and incessant vibrations, according to a …
Read more on Page Six


Jessica Simpson’s Daily Workout Is Surprisingly Simple
When it comes to fitness recommendations, we’ll take them from Jessica, who lost 60 pounds after her second pregnancy and continues to wow. So what does she do when she’s rocking her new performance apparel line? Jessica’s workout is surprisingly …
Read more on POPSUGAR


New Ecumen fitness program helps St. Peter seniors stay active
Personal trainer Natalie Regenscheid works with residents of Ecumen Sand Prairie assisted living housing in the new fitness program that also serves Ecumen Prairie Hill independent living facility. (Pat Beck/St. Peter Herald) …


Latest Fitness News

trendFitness trackers hold risk to personal data
Bogdan Carbunar, a professor at the Florida International University School of Computing and Information Sciences, showed another type of hacking into wearable-fitness devices. A team led by Carbunar reverse-engineered a Fitbit Ultra and a Garmin …
Read more on Columbus Dispatch

Fitness challenge honors fallen Binghamton Police Officer
The competition is intended to bring people together and promote fitness — two of Officer Barta’s goals in life. “My dad liked serving the community,” Officer Dan Barta said. Lee Barta, who grew up in Binghamton, was a father and husband. He served …
Read more on WBNG-TV

Gym-goers say manager at Olathe fitness center is “fit” for a thank-you
OLATHE, Kan. –The manager of an Olathe fitness center is often recognized as someone who goes above and beyond to help gym-goers. Dawn Malis and Sandra both agree that Jim Clark with Element Fitness has helped them achieve healthier lifestyles.

The Fitness Corner: Which burns more calories: walking or running?

trendThe Fitness Corner: Which burns more calories: walking or running?
I personally believe that walking is the absolute best exercise that anyone can do. Although it burns less calories than other exercises, walking is much better on the joints, does an overall great job of increasing wellness, and can be done by almost …
Read more on Macon Telegraph (blog)

Focus on Fitness: HIIT training hits the spot
Rotate the intense phase and recovery phase and repeat until you have completed 20-30 minutes. #Karen Cuevas is a member of the Fitness Team at Old Town Hot Springs. She is an NASM certified personal trainer, fitness nutrition specialist and corrective …
Read more on Steamboat Pilot & Today

Club Markham helps you surpass all fitness goals…
If you want to transform your body with a good fitness plan, then you’ve just tapped into the importance of personal training – and Club Markham can help you with first-rate personal training at exceptional facilities.