What You Need to Know About Eating the Mediterranean Way

What You Need to Know About Eating the Mediterranean Way
What is a “Mediterranean diet”? Over the past 50 years, what we think of as Mediterranean fare has changed. Many of us picture huge, three-hour feasts with multiple courses of pizza, lasagna, racks of lamb, long loaves of white bread, and endless …
Read more on helpguide.org

The Mediterranean Diet or a Whole Food Plant-Based Diet?
A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based diet data? Recent studies have shown that higher Mediterranean diet adherence scores are …
Read more on nutritionfacts.org

Mediterranean Diet for Brain Health
New review concludes that those who follow the Mediterranean diet are less likely to experience cognitive decline and to develop Alzheimer’s disease. The Mediterranean diet has long been considered to be the best eating plan for a healthy heart by lowering …
Read more on worldhealth.net


Oklahoma football numbers to know: WR Jeffery Meade, No. 15

Oklahoma football numbers to know: WR Jeffery Meade, No. 15
The next best thing to having one or two go-to pass receivers in a given season is to have more than one or two options to choose from. Oklahoma football will go with more of a committee approach when it puts the ball in the air in 2017. Before you get …
Read more on Stormin In Norman

South Carolina adds local talent for 2018 class
It didn’t take Ronnie Jamison long to make a decision. After being offered by South Carolina on Friday, the Irmo native and Highland Community College receiver committed to the Gamecocks on Sunday. Jamison is the 15th member of 2018 following three …
Read more on The State South Carolina’s Homepage

Lucero, Desert Edge tackle new season
Desert Edge is coming off of a 9-1 regular season and a playoff appearance. (Photo courtesy Desert Edge) By Israel Gonzalez Two years ago, Jose Lucero helped lead the Desert Edge Scorpions to a state championship as the offensive coordinator. Now he’s …
Read more on West Valley View


6 Saxophonists You Should Know About

Noname6 Saxophonists You Should Know About
In preparation for Supreme Sonacy (Vol. 1)’s August 7th release (our second album under the Revive/Blue Note Records imprint), we are showcasing six saxophonists who helped make our joint-compilation album possible. This is a continuation of our new …
Read more on revive-music.com

Trombonist, 2 saxophonists to enter jazz hall of fame
NEW YORK — Saxophonists Wayne Shorter and Ben Webster and trombonist J.J. Johnson have been chosen as the 2016 inductees into Jazz at Lincoln Center’s Ertegun Jazz Hall of Fame. Shorter is equally renowned as one of the greatest living jazz improvisers …
Read more on Daily Herald

Michael Griffin headlines Wollongong Jazz Showcase on April 7
Michael is one of the country’s most exciting young saxophonists and it’ll be really exciting for the students to be able to see and hear someone so young play jazz at such a high level, Dunan said. That’s the beauty of these Jazz …
Read more on Illawara Mercury


6 Bassists You Should Know About

music6 Bassists You Should Know About
In an effort to raise awareness about up-and-coming musicians, we started an ongoing series showcasing six musicians. This month features 6 artists who are masters of the low end. While we’re almost certain that we might have missed your favorite …
Read more on revive-music.com

List of 10 richest bassists in music revealed
The wealthiest bassists in music in 2014 have been revealed, featuring the less surprising likes of Paul McCartney, Roger Waters and Sting – but there are a few surprises in there. After the 12 highest paid DJs were revealed by Forbes earlier this week …
Read more on Gigwise

Dune In: Jazz music and talks are latest additions to the Magnetic Fields Festival in Rajasthan
I have curated a list of jazz musicians — vocalists, bassists, percussionists — that I think highly of and have worked with. There’s Manta Sidhu, Rahul Rai and Ruben Narain, among others,” says Gupta.
Read more on The Indian Express


Video Premiere: Get to Know The Russ Liquid Test

musicVideo Premiere: Get to Know The Russ Liquid Test
Led by New Orleans-based producer and multi-instrumentalist Russell Scott (aka Russ Liquid), the group brings together a forward-thinking array of local talent that includes guitarist Andrew Block, as well as drummers Alvin Ford Jr. and A.J. Hall.
Read more on OffBeat

“I Tried To Push Myself Out Of My Comfort Zones”: Testament Vocalist Discusses New Album
So, Steve coming in, it was great to have him on there, he killed it, and we knew he would. Testament has also had quite a few drummers over the years. I mean, they’ve all been great, there’s no denying that. But it must be good to have a committed …
Read more on metalassault.com

Helen Mirren, as the Queen, Scolds Drummers
Dressed as Queen Elizabeth, actress Helen Mirren stunned a band of street drummers into silence after she gave them a royal lashing for disturbing her performance on stage in London’s West End. “I’m afraid there were a few ‘thespian’ words used. They got a …
Read more on ABC News


Here Are Ten Of The Best Exotic Cars You Didn’t Know You Could Afford

trendHere Are Ten Of The Best Exotic Cars You Didn’t Know You Could Afford
Do you enjoy swooning over exotic cars, but never seem to have the endless conveyor belt of cash that it takes to own one? Fear not, for I have compiled a list of bona fide exotics that are as affordable as any four wheeled mediocrity machine available today.
Read more on thegarage.jalopnik.com

Rare, classic and exotic cars to be displayed at GR Auto Gallery show in Kentwood
KENTWOOD, MI — Organizers of a car show this weekend say that you’re not likely to see this many rare, classic and exotic vehicles anywhere else this summer. “Between our inventory and the cars that show up here, it will be a most unique collection …
Read more on MLive

Nine cars related to Murphy Village racketeering scheme to be returned, dismissed
The indictment references the Irish Travelers’ “large homes, luxury cars, and expensive jewelry and clothes, which are often acquired through fraud schemes” described as “theft, swindling, and deceptive and fraudulent construction and service work.”
Read more on WRDW-TV


Ten facts you didn’t know about Woodstock on the anniversary of the iconic outdoor festival

musicTen facts you didn’t know about Woodstock on the anniversary of the iconic outdoor festival
Jimi Hendrix, one of the greatest guitarists to ever strap up, was the one to close out the music festival. Hendrix had to wait until 8:30 a.m. Monday morning to perform because of the rain delays. The crowd that was once over 400,000 was just 30,000 by …
Read more on New York Daily News

Guns N’ Roses tour dates of Australia in 2017 leak early
He prepares himself, ready to go.” Even Guns N’ Roses guitarists Slash and McKagan, 52, gave their seal of approval at the AC/DC show in London earlier this year, with Slash tweeting: “ACDC/Axl gig at Olympic Stadium was nothing short of awesome last night!
Read more on Sydney Morning Herald

LA’s Gun Outfit and Limerick’s Fonda play Dolan’s tonight
Start the weekend early … like right now!!! this Tuesday Aug 16 for some outstanding rock indie acts from US and closer to home at Dolan’s tonight FORMED in 2007 in Olympia, Washington guitarists/ vocalists Dylan Sharp and Caroline Keith plyed …
Read more on limerickpost.ie


Hank Williams Jr. is coming to Tampa with Chris Stapleton, but says he doesn’t know him

musicHank Williams Jr. is coming to Tampa with Chris Stapleton, but says he doesn’t know him
And he really doesn’t know Stapleton? The reigning CMA Award winner for Best Male Vocalist and Grammy winner for Best Country Album? “I have not worked with Chris in the past, nor do I remember ever meeting him,” Williams wrote. “I always ask any of the …
Read more on Tampa Bay Times

All eyes on Arjun Janya and Mungaru Male 2’s music
The album with its five songs has singers Sonu Nigam and Shreya Ghoshal, who became a brand with Mungaru Male. Arjun has also introduced Bollywood singer Armaan Malik and Rajasthani folk singer Swaroop Khan to Kannada, and brought in our own Kannada …
Read more on The New Indian Express

Things Every Male Vocalist Should Know
From Ed Sheeran to Geroge Ezra to John Newman, male vocalists are on the rise. The days of simply being a pretty boy and allowing autotune to do all the heavy lifting are over. These guys are musically trained and have powerful voices that command attention.
Read more on Huffington Post UK


5 things to know today, and your lobster is ready for boarding

cusine5 things to know today, and your lobster is ready for boarding
A new seafood restaurant specializing in East Coast lobster is coming to Roseville. And yes, the restaurant plans to ship fresh New England lobsters across the country to the Olympus Pointe center for diners to enjoy. What, no love for California lobsters?
Read more on Sacramento Business Journal

Dog and pony show at Chevy Chase Inn; farmers’ market under Abe Lincoln
Jessamine Farmers’ Market, from 8 a.m. to noon Saturday behind City Hall in Wilmore, will have locally grown tomatoes, peppers, greens, sweet potatoes, apples, honey, fresh and dried herbs, eggs, freshly ground cornmeal and popcorn. … For November …
Read more on Lexington Herald Leader

Phantom Gourmet: Strip By Strega In Boston’s Back Bay
For starters, there’s gnocchi capped with heaps of fresh lobster, and creamy buratta served with a thin slice of prosciutto. You can also try the tuna tartare served with avocado, soy sesame aioli and lotus chips; or the steak tartare finished with a …
Read more on CBS Local

20 great Texas BBQ joints that you probably don’t know about, according to The

cusine20 great Texas BBQ joints that you probably don’t know about, according to The
Texas is known for its tender brisket, fall-off-the-bone ribs and tasty sides. Down here, it is easy to find great barbecue joints anywhere, even if they aren’t nationally recognized. The Chive listed 20 awesome barbecue restaurants that do not get the …
Read more on mySanAntonio.com (blog)

Q n’ Brew offers barbecue, beer, bluegrass
The barbecue vendors are Bareknuckles BBQ, Double Barrel BBQ, Moonshiners BBQ, Beast + Barrel, Family Concessions LLC, Choo-Choo Bar-B-Que East Brainerd, Couch’s BBQ, JC’s Family BBQ, Texas Roadhouse, Chubby’s Bar-B-Q, Moe’s Southwest …
Read more on Nooga.com

Extreme Eats: Blood Bros. BBQ
barbecue-heavy dishes. From standards like brisket and pork ribs to more modern Texas barbecue items like smoked beef belly, Blood Bros. promises a summer barbecue experience like no other. Using the pop-ups as a platform for their adventurous …
Read more on Houstonia Magazine