9 High-Protein Meatless Soups And Stews

9 High-Protein Meatless Soups And Stews
Sometimes it can seem like eating meat is the only way to actually get enough protein. It’s not. Don’t get us wrong, meat is really a great source of that essential macronutrient, and things like chicken, beef, pork, and seafood are definitely protein MVPs.
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Turkish Soups or Corbalar Recipes
A steaming bowl of Turkish soup or çorba (chor-ba’), accompanied by fresh, crusty bread is like a warm hug from mom. I can’t think of better comfort food, especially during the cold, rainy days of winter. In Turkey, soup is served as the first course at …
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14 Chilled Soups for Hot Summer Days
If you like it, save it! Save and organize all of the stuff you love in one place. Cold soups are the perfect remedy for sweltering days, or just a break from summer BBQs, when all you want is something light and fresh. Gazpacho usually comes to mind, but …
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The vegan diet — meatless masterpieces

The vegan diet — meatless masterpieces
Some people become vegetarians because they love animals. Some, as comedian A. Whitney Brown put it, because they hate plants. But vegans are committed. Not only do they not eat food that harms or kills animals, some don’t even want food that …
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Eating Vegan Food On a Low Fiber Diet
There are slight differences in what different doctors suggest not eating on a low residue/fiber diet, but the rules are generally the same, and may be off-putting to a vegan, especially at first glance. The list of foods to avoid that I received from the …
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Vegan Hair Loss: The Truth About How a Vegan Diet Affects Your Hair
Switching to a purely vegan diet is nothing short of an accomplishment. It takes hard work, a lot of willpower, and extensive knowledge and research. A vegan diet eliminates all animal products, including dairy and eggs, and relies on plant-based foods …
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