Health Tip: Food Prep 101

Health Tip: Food Prep 101
(HealthDay News) — Nothing chases away the college-cafeteria blues faster than preparing your own food. But make sure you handle it properly to avoid getting you and your roomies sick. The foodsafety.gov website suggests: Wash your hands frequently with …
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Sunshine Health Foods
Sunshine Health Foods is a local “mom & pop” store, independently owned for 37 years. We carry many products and have a knowledgeable staff to help you. Come see our extensive line of vitamin & mineral supplements, body building products, essential oils …
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16 Healthy Sour And Bitter Foods
They may make your face scrunch up like a prune, but sour and bitter foods have a lot to offer for your health. “There are definitely no cons to consuming foods that taste sour and/or bitter,” says health and nutrition expert Rosanna Lee, who is based in …
Read more on The Huffington Post

 

Mission Prep girls soccer opens CIF playoffs with 9-2 rout of Highland

sportMission Prep girls soccer opens CIF playoffs with 9-2 rout of Highland
The Mission Prep girls soccer team picked a good time for its best game of the season. Mission Prep scored a season-high nine goals in its wild card playoff game against Highland (Palmdale) and moved on to the first round of the CIF-Southern Section …
Read more on The San Luis Obispo Tribune

Girls’ soccer: Southern Section wild-card results and updated pairings
GIRLS’ SOCCER. SOUTHERN SECTION. DIVISION 1. First round, Thursday, 3 p.m. unless noted. #1 Aliso Niguel, bye. JSerra at Millikan. Flintridge Sacred Heart at Chino Hills, 5 p.m.. San Juan Hills vs. Anaheim Canyon at El Modena, 5 p.m.. Esperanza at …
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Kids kick off youth league soccer
Southern Heat and Quality Distributors play in a U10 division opening week match of the 2016 Triple J Auto Group Robbie Webber Youth Soccer League Spring season Saturday at the Guam Football Association National Training Center. Photo courtesy of …
Read more on The Guam Daily Post (press release) (registration)