Chuck Berry Never Stopped Running

Chuck Berry Never Stopped Running
Surely, he should have had a secure and profitable Las Vegas residency at his disposal. Even if he chose not to take it, he’d earned it, as Elvis had before him. Even Little Richard, who struggled to adapt to making records again after returning to secular …
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Robert Cray
Five-time Grammy winner Robert Cray has always played serious blues. But, early on, he sidestepped a genre that would descend into pentatonic hackery in favor of brilliant songs, soul-drenched vocals, and emotional guitar playing. Cray is all about dark …
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Glenn Hauser logs June 2-3, 2017
** ARGENTINA [non]. 11580, Friday June 2 at 1358, WRMI with jazz music fill after RAE French hour, 1359.5 WNYW-style ID, 1400 once again RAE Spanish for the second day at this hour, opening with its usual music downbeat, intro as “primera edición del …
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The Fitness Corner: Which burns more calories: walking or running?

trendThe Fitness Corner: Which burns more calories: walking or running?
I personally believe that walking is the absolute best exercise that anyone can do. Although it burns less calories than other exercises, walking is much better on the joints, does an overall great job of increasing wellness, and can be done by almost …
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Focus on Fitness: HIIT training hits the spot
Rotate the intense phase and recovery phase and repeat until you have completed 20-30 minutes. #Karen Cuevas is a member of the Fitness Team at Old Town Hot Springs. She is an NASM certified personal trainer, fitness nutrition specialist and corrective …
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Club Markham helps you surpass all fitness goals…
If you want to transform your body with a good fitness plan, then you’ve just tapped into the importance of personal training – and Club Markham can help you with first-rate personal training at exceptional facilities.
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Winter Storm Juno: Public transportation up and running – with delays

trendWinter Storm Juno: Public transportation up and running – with delays
BOSTON — Public transportation resumed Wednesday morning in Massachusetts, though service was not entirely back to normal. “All subway service is experiencing delays due to weather-related issues,” read the MBTA website. Incoming Transportation …
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Grant connects seniors to public transportation
FREMONT – The Federal Transit Administration (FTA) and the National Center on Senior Transportation (NCST) will award $ 100,000 in competitive grants to five communities in five states, including WSOS Community Action Commission, to expand use of …
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TAPS Public Transit launches Farmersville Commuter Connect to McKinney
“Over the past few months, the chamber has worked with TAPS Public Transit to help bring people from McKinney to our annual events. Providing affordable public transportation between our community and McKinney is a huge plus for commuters who work …
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