The vegan diet — meatless masterpieces

The vegan diet — meatless masterpieces
Some people become vegetarians because they love animals. Some, as comedian A. Whitney Brown put it, because they hate plants. But vegans are committed. Not only do they not eat food that harms or kills animals, some don’t even want food that …
Read more on St. Louis Post-Dispatch

Eating Vegan Food On a Low Fiber Diet
There are slight differences in what different doctors suggest not eating on a low residue/fiber diet, but the rules are generally the same, and may be off-putting to a vegan, especially at first glance. The list of foods to avoid that I received from the …
Read more on ourhenhouse.org

Vegan Hair Loss: The Truth About How a Vegan Diet Affects Your Hair
Switching to a purely vegan diet is nothing short of an accomplishment. It takes hard work, a lot of willpower, and extensive knowledge and research. A vegan diet eliminates all animal products, including dairy and eggs, and relies on plant-based foods …
Read more on therighthairstyles.com

 

Should You Try a Vegan Diet?

Should You Try a Vegan Diet?
How did a “meat-and-potatoes, backwoods boy from Minnesota” like Scott Jurek become a vegan, ultra-marathon endurance runner? Simple: He realized that his multiple-times-a-week fast-food habit wasn’t helping his career, and worse, might have been killing …
Read more on Men’s Health

What Is Vegan Food?
To some folks, vegan food is a mystery. But it really isn’t! vegan food is everything that you have always eaten. Vegan food has always been your food, minus the animals. Fruit, vegetables, grains, rice, pasta, potatoes, nuts, beans, a lot of dark …
Read more on www.happycow.net

Former West Pittston residents Sandra Sellani and Susan Sellani-Hosage publish vegan cookbook
“I was a vegan later in life,” said Sandra … I’m working on it and I’m working on more plant-based foods into my diet.” The book came out April 4 and was published through Skyhorse Publishing, Inc. It’s already earned two awards …
Read more on The Sunday Dispatch

 

Why I transitioned to a vegan diet and how I did it

Why I transitioned to a vegan diet and how I did it
Let me start off by saying that I am not an expert, nutrionist or doctor. I do not have a degree in anything human anatomy related – in fact, I pursued nursing for a hot two months my sophomore year of college, but quit after I failed my first two …
Read more on hellogiggles.com

Eating Vegan Food On a Low Fiber Diet
There are slight differences in what different doctors suggest not eating on a low residue/fiber diet, but the rules are generally the same, and may be off-putting to a vegan, especially at first glance. The list of foods to avoid that I received from the …
Read more on ourhenhouse.org

The Vegan Diet and Weight Loss
The vegan diet involves eliminating all animal-based foods, including items like milk, eggs, and even honey. Learn about diet choices and the portion control needed for weight loss. We respect your privacy. Following a vegan diet means avoiding foods that …
Read more on Everyday Health

 

Latest Vegan Foods News

Israelis growing hungry for vegan diet
TEL AVIV (JTA) The music pounded, the liquor flowed, dancers filled the floor and khinkali meat dumplings and kababi skewers  staples of traditional Georgian cuisines sat on almost every table. That was back in February, before Nana Shrier, the …
Read more on The Times of Israel

Should You Adopt A Vegan Diet?
Traditionally, adopting a vegan diet was considered an ethical or religious choice. But in recent years more and more individuals are going vegan for health reasons. There has been a staggering 350% rise in the number of vegans in the UK  from 150,000 …
Read more on Ask Men

Ecorazzi Announces Vegan Food & Drink Festival 2017 Season
What’s the only thing bigger than finding out one of your friends finally went vegan? The return of the Vegan Food & Drink Festival! Entering our third festival season, we’re bringing our highly curated vegan comfort food and craft brews back to …
Read more on Ecorazzi

 

Mad City Vegan Fest aims to promote inclusivity across the dietary spectrum

cusineMad City Vegan Fest aims to promote inclusivity across the dietary spectrum
For the sixth year, Madison will host an event where anyone can enjoy delicious vegan food and learn more about the various impacts of a vegan lifestyle free of animal products. The Mad City Vegan Fest will be held this Saturday, June 18, at the Alliant …
Read more on madisoncommons.org

Aaron Rodgers has changed to a mostly vegan diet — which means no cheese
He’s the king of the cheeseheads, but Aaron Rodgers cut the world’s best food out of his diet. In an interview with ESPN, the Green Bay quarterback said he changed his diet after undergoing knee surgery in an effort to extend his career. A leaner …
Read more on USA Today Sports For The Win

Worsening Climate Emergency And Record CO2 Emissions Demand Vegetarian Diet For All To Help Save Planet
With annual emissions of CO2 per se from industry at a record high, and with Humanity and the Biosphere existentially threatened by the Methane Bomb of the warming Arctic in coming decades, we must all urgently adopt a vegetarian or vegan diet to help save …
Read more on Counter Currents

 

Latest Vegan Foods News

cusineAlice P. Clark: Taste the decadent desserts of vegans
Remember, in addition to vegan recipes, we are still hoping to find some interesting ways to prepare morel mushrooms for Lisa Armstrong. Share with us your favorite twist on iced coffee. We are always open to gluten free recipes; and an anonymous …
Read more on La Crosse Tribune

Cheese And 9 Other Non-Vegan Foods With Really Good Vegan Substitutes
Although some substitutes can be pricey, they make the whole process of transitioning to a plant-based diet so much more manageable. Here are ten of my favourites to get your started (then go forth and cook delicious, Instagram-worthy vegan meals like …
Read more on The Debrief

11 Things You Need to Know if You’re Going Vegan
Being vegan means you don’t consume or use any animal products, which means everything from not eating cheese (I know, I know), to not wearing leather, and only using beauty products that are cruelty-free. Most people choose to try a vegan lifestyle …
Read more on TeenVogue.com

 

If you are on a plant based diet, stop calling yourself Vegan!

cusineIf you are on a plant based diet, stop calling yourself Vegan!
There’s a movement hijacking the vegan one, and it’s called “plant-based”. This buzzword is getting the kind of attention Paleo misses, and is confusing just as many people. Read on, and understand why it’s important to make the distinction for the …
Read more on Ecorazzi

Is a Vegan Diet Cheaper?
There are so many reasons why a vegan diet is cheaper: the staple foods of a plant-based diet include beans, grains, fruits and vegetables, all of which can be found cheaply with some simple tricks. Beans and lentils are some of the cheapest foods in …
Read more on Care2.com

Fresh, Fit and Full of Life: Advocating a vegan diet as superior may be
Veganism, the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals, has garnered a large following in recent years. More and more people are deciding to …
Read more on The Post

21 Global Vegan Dumpling Recipes That Prove Great Things Come in Small Packages

cusine21 Global Vegan Dumpling Recipes That Prove Great Things Come in Small Packages
Perhaps you think about the southern dish of chicken and dumplings that is considered classic comfort food. There are all kinds of dumplings. Every country on Earth has its own regional cuisine and one food that seems to be universal is the dumpling.
Read more on One Green Planet

Kosher, gluten-free, vegan: UD’s new food options
The University of Delaware Class of 2019 grew up watching the Food Network and dining out – especially at fast-casual restaurants. And college officials were getting more and more requests for foods prepared for those with dietary restrictions, such as …
Read more on The News Journal

Are Eggs Without Eggs Still Eggs? Vegan Company Demands Investigation
That is at the heart of a mayonnaise controversy that has been whipped up by Hampton Creek, which makes vegan food and has a mayonnaise they want to sell as mayonnaise. But Federal law put a stop to just slapping a name on a fake product over 70 …
Read more on Science 2.0

This Trailblazing Vegan and Gluten-Free Bakery Is Celebrating a Decade in Business

cusineThis Trailblazing Vegan and Gluten-Free Bakery Is Celebrating a Decade in Business
When they opened, McKenna didn’t advertise in the windows that it was gluten-free or vegan “because everyone associated that with gross food. People would want to walk out, but we’d say, ‘Just try a cookie,’ and they’d walk back in a few seconds later …
Read more on Yahoo Food

A recipe that proves vegetarian cooking can be quick and easy, too
Kathy Hester knows the drill; that’s why in her latest effort, “The Easy Vegan Cookbook” (Page Street Publishing, 2015), she focuses on recipes with short ingredient lists and minimal prep work. Thankfully, she gives lots of options, so people who, say …
Read more on Washington Post

Make Vegan Crab Cakes This Summer With These Recipes
For more, see How to Make Vegan Seafood Without the Fish and You Don’t Need Fish to Make Delicious Seafood Dishes: Use These Tips Instead. They can be baked or pan-fried and made gluten-free, if desired. All the condiments can be made vegan as …
Read more on One Green Planet

Stephanie Prather: Move over, bacon martinis — vegan cuisine is here to stay

cusineStephanie Prather: Move over, bacon martinis — vegan cuisine is here to stay
I was a foodie first and now am a vegan foodie. Many (omnivorous) people pity me; they think I am going without by skipping meat. It’s not at all true. Las Vegas has made huge strides in the recent vegan food scene, but there is still much more to do …
Read more on Las Vegas Sun

Vegans descend on Bellevue | Food crawlers explore Eastside options for
Some were longtime vegans, while a few were carnivores looking to try something new. Altogether, the group was participating in the first Vegan Food Crawl, organized by Bellevue-based health coach and blogger Kirstin Wuhrman. “I just noticed, on the …
Read more on Bellevue Reporter

Asheville VeganFest: Come for the animals, stay for the food
A TASTE OF PLANT-BASED: The Hop owner Greg Garrison, left, (pictured with son Finn sampling some of his shop’s vegan blackberry cobbler and spinach-rasperry swirl ice cream) will be among the vendors participating in this weekend’s VeganFest.
Read more on Mountain Xpress