Want to burn 900 calories? Try this fitness class in Atlanta

trendWant to burn 900 calories? Try this fitness class in Atlanta
Whether sitting at a red light or unloading the dishwasher, we’ve all been guilty of mimicking an intense drum solo at our imaginary concert. But what if you could put all of that energy into a killer workout? With POUND, one the hottest fitness classes …
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Newport gets outdoor fitness park
The community of Newport will have more access to being fit after the city officially opens their new outdoor fitness park. The park is called Unity Health Park and is located on Hazel Street. After an $ 18,000 grant from Unity Health Harris Medical Center …
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Fitness Friday: Work out for your body type
FORT MYERS, Fla.- We’re nearly a week into summer, and there’s still time to get ready for the beach. Rich Kline from Around the Clock Fitness stopped by the studio with more information on the best workouts for each body type.
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